Hola!
Can't believe how long it's been since my last post. Unfortunately, my blogging (and training) was on a bit of a hiatus for the month of August. There is just so much drinking on patios, beaches and poolside to be done.
The good news is that I'm back, and have been training pretty heavily for the past two weeks. The triathlon is only 7 weeks away, so it's definitely crunch time. Luckily I was in great shape after the MA State Tri, so getting back into it wasn't overly difficult.
Here's the training plan for the next few weeks:
Sunday - Run 3 miles, 60 minute spin class
Monday - Long run (up to 8 miles), lift
Tuesday - Swim (500-1,000 yards), lift and bike (3 miles to and from gym)
Wednesday - Yoga and short run
Thursday OFF
Friday Swim (500 - 1,000 yards) and lift
Saturday OFF
It's going to be tough, as lots of this training is extremely time consuming. I didn't even get home from work on Wednesday evening until 9PM. I have joined a website called dailymile.com and I'll be sharing that on FB daily, so people can track my specific workouts.
I'll also be clogging up your emails and FB newsfeeds to solicit donations! If you haven't donated already, please consider donating to the cause. No donation is too small, my Mom and I really appreciate it.
Much Love, E.
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